Smash's Strength Lab is dedicated to helping individuals reach their strength and fitness potential through specialized training programs. The lab focuses on strength and conditioning, providing a variety of classes and individualized plans aimed at improving power, endurance, and athletic performance. Whether you're training for a specific sport or aiming to improve general fitness, Smash's Strength Lab offers a professional, results-driven environment.
Category Tags:
Strength & Conditioning
Sports Performance Training
Group Fitness
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Location & Hours:
- Mon: 7:00 AM - 9:00 PM
- Tue: 7:00 AM - 9:00 PM Open
- Wed: 7:00 AM - 9:00 PM
- Thu: 7:00 AM - 9:00 PM
- Fri: 7:00 AM - 3:00 PM
- Sat: 8:00 AM - 1:00 PM
- Sun: Closed
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Smash's Strength Lab
Tue: 7:00 AM - 9:00 PM Open
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726 Industrial Ave
Ottawa, ON K1G 4G7
smashs-strength-lab
